{"id":865,"date":"2024-06-11T18:34:04","date_gmt":"2024-06-11T18:34:04","guid":{"rendered":"http:\/\/gymnitours.ca\/recreation\/parkour\/"},"modified":"2024-11-19T21:23:34","modified_gmt":"2024-11-19T21:23:34","slug":"parkour","status":"publish","type":"page","link":"https:\/\/gymnitours.ca\/en\/recreation\/parkour\/","title":{"rendered":"Parkour"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"865\" class=\"elementor elementor-865 elementor-642\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21304d6 e-flex e-con-boxed e-con e-parent\" data-id=\"21304d6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d0fb008 e-con-full e-flex e-con e-child\" data-id=\"d0fb008\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2567d7a elementor-widget elementor-widget-heading\" data-id=\"2567d7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Parkour<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b493168 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b493168\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Parkour is much more than just an acrobatic discipline; it\u2019s an art of moving through one\u2019s environment in a fluid and efficient manner. This practice develops essential motor skills such as coordination, balance, and strength. By learning to navigate urban obstacles\u2014walls, barriers, and various elements of the landscape\u2014practitioners cultivate an agile and responsive body.<\/p><p>However, parkour is not without its risks. Safety is paramount, and it\u2019s crucial to approach each jump and movement with caution. Practitioners must develop critical thinking skills, assessing the challenges they face while considering their own skill level. This involves self-evaluation and making informed decisions to minimize injuries.<\/p><p>Moreover, parkour fosters a deep connection with the environment. Traceurs (parkour practitioners) learn to observe and interact with their surroundings creatively. This awareness enhances not only their safety but also allows them to discover new ways to express themselves and move. By cultivating an awakened mindset, they become more attuned to the possibilities around them, transforming ordinary places into adventure grounds.<\/p><p>In summary, parkour is a practice that combines physical development, safety, critical reflection, and a connection to the environment, offering a holistic approach to urban exploration.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a844dd e-con-full e-flex e-con e-child\" data-id=\"7a844dd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acd1dac elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"acd1dac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"598\" height=\"458\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-38.png\" class=\"attachment-full size-full wp-image-838 lazyload\" alt=\"\" data-srcset=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-38.png 598w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-38-300x230.png 300w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><noscript><img decoding=\"async\" width=\"598\" height=\"458\" src=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-38.png\" class=\"attachment-full size-full wp-image-838 lazyload\" alt=\"\" srcset=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-38.png 598w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-38-300x230.png 300w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70dce14 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-widget elementor-widget-image\" data-id=\"70dce14\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"294\" height=\"295\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-39.png\" class=\"attachment-full size-full wp-image-837 lazyload\" alt=\"\" data-srcset=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-39.png 294w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-39-150x150.png 150w\" sizes=\"(max-width: 294px) 100vw, 294px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"294\" height=\"295\" src=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-39.png\" class=\"attachment-full size-full wp-image-837 lazyload\" alt=\"\" srcset=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-39.png 294w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/PHOTO-39-150x150.png 150w\" sizes=\"(max-width: 294px) 100vw, 294px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ab1f88 e-con-full e-flex e-con e-parent\" data-id=\"5ab1f88\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29cb844 e-flex e-con-boxed e-con e-parent\" data-id=\"29cb844\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c188937 e-con-full e-flex e-con e-child\" data-id=\"c188937\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90696af elementor-widget elementor-widget-image\" data-id=\"90696af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1697\" height=\"2560\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-scaled.jpg\" class=\"attachment-full size-full wp-image-2214 lazyload\" alt=\"\" data-srcset=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-scaled.jpg 1697w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-199x300.jpg 199w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-679x1024.jpg 679w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-768x1158.jpg 768w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-1018x1536.jpg 1018w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-1358x2048.jpg 1358w\" sizes=\"(max-width: 1697px) 100vw, 1697px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1697\" height=\"2560\" src=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-scaled.jpg\" class=\"attachment-full size-full wp-image-2214 lazyload\" alt=\"\" srcset=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-scaled.jpg 1697w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-199x300.jpg 199w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-679x1024.jpg 679w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-768x1158.jpg 768w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-1018x1536.jpg 1018w, https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/11\/photo-tommy-1358x2048.jpg 1358w\" sizes=\"(max-width: 1697px) 100vw, 1697px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c89399 e-con-full e-flex e-con e-child\" data-id=\"9c89399\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32ca5c7 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"32ca5c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tommy Charest<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50597cc elementor-widget elementor-widget-heading\" data-id=\"50597cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">The Coach<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba62aa2 elementor-widget elementor-widget-image\" data-id=\"ba62aa2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"89\" height=\"2\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/line.png\" class=\"attachment-full size-full wp-image-741 lazyload\" alt=\"\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"89\" height=\"2\" src=\"https:\/\/gymnitours.ca\/wp-content\/uploads\/2024\/06\/line.png\" class=\"attachment-full size-full wp-image-741 lazyload\" alt=\"\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-368e3d7 e-con-full e-flex e-con e-child\" data-id=\"368e3d7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd70ac elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ecd70ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tommy\u00a0<span style=\"letter-spacing: -0.2px; text-align: var(--text-align);\">started practicing Parkour in 2010 during a lunchtime activity. Passionate about it, he trained independently from 2010 to 2015. That same year, he decided to move from Rivi\u00e8re-du-Loup to Montreal to fully dedicate himself to his practice, with the goal of becoming a professional athlete.<\/span><\/p><p>In 2018, he signed his biggest contract as a professional athlete, performing in around 60 shows in Toronto.<\/p><p>In 2019, he joined Studio Trybe as head coach and manager, a role he held until the studio closed in 2021-2022.<\/p><p>For the past two years, he has also been teaching Parkour at various institutions, including Gymnitours, sharing his passion and expertise with new practitioners.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-294f55c e-con-full e-flex e-con e-parent\" data-id=\"294f55c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f639d6 e-flex e-con-boxed e-con e-parent\" data-id=\"3f639d6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2fcfa5 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"b2fcfa5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Winter 2025 registration<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4d4621 e-con-full e-flex e-con e-child\" data-id=\"d4d4621\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2a2ed4 elementor-widget elementor-widget-button\" data-id=\"b2a2ed4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/app.amilia.com\/gymnitours\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Registration<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-faa9ff8 e-con-full e-flex e-con e-parent\" data-id=\"faa9ff8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Parkour Parkour is much more than just an acrobatic discipline; it\u2019s an art of moving through one\u2019s environment in a fluid and efficient manner. This practice develops essential motor skills such as coordination, balance, and strength. By learning to navigate urban obstacles\u2014walls, barriers, and various elements of the landscape\u2014practitioners cultivate an agile and responsive body. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":861,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-865","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Parkour - Gymnitours<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymnitours.ca\/en\/recreation\/parkour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parkour - Gymnitours\" \/>\n<meta property=\"og:description\" content=\"Parkour Parkour is much more than just an acrobatic discipline; it\u2019s an art of moving through one\u2019s environment in a fluid and efficient manner. This practice develops essential motor skills such as coordination, balance, and strength. By learning to navigate urban obstacles\u2014walls, barriers, and various elements of the landscape\u2014practitioners cultivate an agile and responsive body. 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This practice develops essential motor skills such as coordination, balance, and strength. By learning to navigate urban obstacles\u2014walls, barriers, and various elements of the landscape\u2014practitioners cultivate an agile and responsive body. 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