{"id":880,"date":"2024-06-10T14:21:32","date_gmt":"2024-06-10T14:21:32","guid":{"rendered":"http:\/\/gymnitours.ca\/regulations\/"},"modified":"2024-11-21T20:28:58","modified_gmt":"2024-11-21T20:28:58","slug":"regulations","status":"publish","type":"page","link":"https:\/\/gymnitours.ca\/en\/club\/regulations\/","title":{"rendered":"Regulations"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"880\" class=\"elementor elementor-880 elementor-386\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9ac1d7 e-flex e-con-boxed e-con e-parent\" data-id=\"c9ac1d7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e2e0c6f e-con-full e-flex e-con e-child\" data-id=\"e2e0c6f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b08e23 elementor-widget elementor-widget-heading\" data-id=\"7b08e23\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Club rules<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfe8628 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"cfe8628\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">General regulations<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5adc24 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a5adc24\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tParticipant responsibilities:<br> 1. Users must have their hair tied back at all times.<br>  2. No jewelry except for small earrings or MedicAlerte is accepted.<br>  3. Food, candy and chewing gum are not permitted in the gym.<br>  4. Beverages such as coffee and glasses of water are not allowed inside the palestra.<br>  5. Any bag, coat or other item of clothing brought in by the participant must remain in the checkroom.<br>  6. Sportswear is mandatory.<br>  7. No shoes or boots inside the palestra.<br> 8. The participant may exercise on a machine only with the permission of the trainer or instructor and when a trainer is present in the gymnasium.<br> 9. The participant performs only movements authorized by the coach or instructor.<br> 10. The participant must declare to the coach any change in his state of health which prevents normal practice of gymnastics or which could have harmful effects on his bodily integrity.<br> 11. The participant must declare to the coach that he is using or under the effect of medication.<br> 12. The participant may not consume or be under the influence of alcoholic beverages, drugs or doping substances.<br> 13. No running shoes that have been worn outside are permitted in the gym for cheerleading classes.<br> 14. At no time may the cheerleaders use the green jersey pits with their shoes.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b36fa7 e-con-full e-flex e-con e-parent\" data-id=\"9b36fa7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fef0a2d e-flex e-con-boxed e-con e-parent\" data-id=\"fef0a2d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1107508 e-con-full e-flex e-con e-child\" data-id=\"1107508\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fee8e6c e-con-full e-flex e-con e-parent\" data-id=\"fee8e6c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1a8321 e-flex e-con-boxed e-con e-parent\" data-id=\"f1a8321\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d97dde elementor-widget elementor-widget-heading\" data-id=\"6d97dde\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Winter 2025 registration<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb31685 e-con-full e-flex e-con e-child\" data-id=\"bb31685\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cf6c10 elementor-widget elementor-widget-button\" data-id=\"8cf6c10\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/app.amilia.com\/gymnitours\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Registration<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a07f1f e-con-full e-flex e-con e-parent\" data-id=\"5a07f1f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Club rules General regulations Participant responsibilities: 1. Users must have their hair tied back at all times. 2. No jewelry except for small earrings or MedicAlerte is accepted. 3. Food, candy and chewing gum are not permitted in the gym. 4. Beverages such as coffee and glasses of water are not allowed inside the palestra. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":879,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-880","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Regulations - Gymnitours<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymnitours.ca\/en\/club\/regulations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Regulations - Gymnitours\" \/>\n<meta property=\"og:description\" content=\"Club rules General regulations Participant responsibilities: 1. Users must have their hair tied back at all times. 2. 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