Club rules
General regulations
Participant responsibilities:
1. Users must have their hair tied back at all times.
2. No jewelry except for small earrings or MedicAlerte is accepted.
3. Food, candy and chewing gum are not permitted in the gym.
4. Beverages such as coffee and glasses of water are not allowed inside the palestra.
5. Any bag, coat or other item of clothing brought in by the participant must remain in the checkroom.
6. Sportswear is mandatory.
7. No shoes or boots inside the palestra.
8. The participant may exercise on a machine only with the permission of the trainer or instructor and when a trainer is present in the gymnasium.
9. The participant performs only movements authorized by the coach or instructor.
10. The participant must declare to the coach any change in his state of health which prevents normal practice of gymnastics or which could have harmful effects on his bodily integrity.
11. The participant must declare to the coach that he is using or under the effect of medication.
12. The participant may not consume or be under the influence of alcoholic beverages, drugs or doping substances.
13. No running shoes that have been worn outside are permitted in the gym for cheerleading classes.
14. At no time may the cheerleaders use the green jersey pits with their shoes.
1. Users must have their hair tied back at all times.
2. No jewelry except for small earrings or MedicAlerte is accepted.
3. Food, candy and chewing gum are not permitted in the gym.
4. Beverages such as coffee and glasses of water are not allowed inside the palestra.
5. Any bag, coat or other item of clothing brought in by the participant must remain in the checkroom.
6. Sportswear is mandatory.
7. No shoes or boots inside the palestra.
8. The participant may exercise on a machine only with the permission of the trainer or instructor and when a trainer is present in the gymnasium.
9. The participant performs only movements authorized by the coach or instructor.
10. The participant must declare to the coach any change in his state of health which prevents normal practice of gymnastics or which could have harmful effects on his bodily integrity.
11. The participant must declare to the coach that he is using or under the effect of medication.
12. The participant may not consume or be under the influence of alcoholic beverages, drugs or doping substances.
13. No running shoes that have been worn outside are permitted in the gym for cheerleading classes.
14. At no time may the cheerleaders use the green jersey pits with their shoes.
Winter 2025 registration